Monday, August 17, 2009

On my way to a healthier me.

This is it. Yes, I've said that more times than I can remember, but this is "IT". I've thought it through (and through and through). I've created an exercise routine. I've found ways to incorporate movement into my days. I've planned healthy foods and snacks. I have nothing to do but begin. And that is what I'm doing now. Not tomorrow, not next week, not next year, NOW. I'm making a healthy dinner and then heading to the gym. In the morning, I'm going to get up early and take the dog for a walk. I can and will do it!!!!!!! YAY!!

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